The Best Cardio Equipment for an At-Home Workout
Now more than ever it is becoming easier to workout at home. At-home workouts are extremely convenient because doing cardio at home saves so much time. Although there are many different styles of cardio workouts such as high intensity interval training (HIIT), cross training, or endurance training, getting your blood flowing and heart pumping is and always will be one of the best ways to stay healthy. When adding cardio equipment to your home gym, it's important to not only consider your fitness goals, but also to make sure your equipment is the right fit for your space.
Having 30+ years in manufacturing and design, Xebex Fitness is well known for their No. 1 HIIT cross training equipment. The award-winning Rowers, Air Bikes, Runners, Ski Trainers, Climbers, and more are the same machines found in boutique gyms, training studios, and commercial gyms, yet they are also conveniently made for home gyms as well! These recommended machines are durable, portable, budget and space-friendly, so you can get an excellent workout without ever leaving your home!
If you are looking for a low impact, total body workout that builds muscle and burns fat simultaneously, the Xebex Rower 2.0 is the way to go! The 20-inch “dining chair height” is ergonomic for easy entry and exit. The 10-setting damper controls the amount of air resistance and flow to increase the difficulty and create an extra challenge during your workouts. The Xebex Air Rower 2.0 was designed to easily fold for storage with a simple pull of a knob. The rower folds into 50% of its original footprint, which saves so much space! Although its construction is very durable and sturdy, it's light enough for quick transport thanks in part to the 4 wheels that allow it to roll away with ease.
Bring the outdoors inside and experience innovative pre-made workouts using the Xebex Rower 2.0 Smart Connect to connect to third-party apps! Hear the oars splash into the water and enjoy ducks passing by with EXR app. Row your avatar to explore environments that are based on real locations and enjoy your favorite landmarks. Xebex Fitness Smart Connect is compatible with many apps and utilizes an open platform Smart Connect console that lets you choose the training experience that works best for you so you can keep your training new and engaging!
If you love running but worry about the high impact on your joints, the Xebex Runner Smart Connect was designed with comfort in mind, featuring a 10mm thick, low-impact, shock-absorbing, vulcanized rubber running surface that provides the runner with more comfort and less impact during long distance runs and all-out sprints. Not to mention it has been proven to burn 30% more calories than traditional, motorized treadmills!
The Xebex Runner has the largest "sweet-spot" and best responsiveness available. The "sweet-spot" is the area on the treadmill users will run to maintain, increase, or decrease speed. The larger the sweet-spot, the easier it is for runners to keep the same pace, increase speed into an all-out sprint, or decrease the speed to a walk or low-speed jog as needed. The responsiveness of the Xebex Runner comes in handy when users are attempting to pick-up speed, maintain speed, or decrease speed. Built with long-distance runs and HIIT (high intensity interval training) in mind, the Xebex Runner console keeps you informed on your time, calories burned, distance, speed, watts, RPM, and pace, with a number of heart-rate and interval programs available. Compatible with a variety of mobile fitness apps for your smartphone as well as group leaderboard software. Click here to learn more about the Smart Connect Ecosystem.
Additionally, two wheels located at the front of the base allow you to move the Runner outside your garage if you prefer or even store off to the side when you are all finished. Now you can really enjoy your run!
Want the intensity of an outdoor road bike workout? Try the Xebex Air Cycle Smart Connect, with its freewheel design that enhances your training, like a real road bike! The Xebex Air Cycle uses dual, enhanced poly groove belts with a self-tensioning system. The belt-driven cycle provides a smooth and quiet experience. Now you can increase the power and strength in your lower body and take your cardio to the next level by adding magnetic resistance on top of the usual air resistance typically found on other air cycles.
The air-based flywheel puts the rider in control of intensity at all times. The damper allows the rider to adjust the amount of airflow to increase or decrease the intensity throughout the ride. With just the air resistance you can mimic 0-15 degrees of incline and add the magnetic AirPlus resistance and you increase resistance by 4x!
Bonus: you can also add Peloton app compatibility or use other apps in the Smart Connect Ecosystem!
Xebex is more than just cardio equipment. Each machine is manufactured with the purpose of helping you reach your limitless potential. There is a special care in testing from the beginning of development, throughout production, and even after to continue to improve and update. Discover your potential with the best!
