Cardio

After owning the Xebex AirPlus rowing machine for over a year, here’s a list of 8 unique benefits I've found that a combination of magnetic and air resistance offer. I like this unique design because it provides several advantages for beginners and seasoned rowers.

Consistent Resistance

Magnetic resistance gives me a smooth a

Now more than ever it is becoming easier to workout at home. At-home workouts are extremely convenient because doing cardio at home saves so much time. Although there are many different styles of cardio workouts such as high intensity interval training (HIIT), cross training, or endurance training, getting your blood flowing and heart pumping is and always will be one of the best ways to stay healthy. When adding cardio equipment to your home gym, it's