Phoenix Cable Tower

The Phoenix Cable Tower delivers all the training versatility of a full-sized functional trainer without sacrificing floor space. Its Dual Tornado Pivot Arms each rotate 180° and lock into 7 angles vertically and horizontally, giving you unmatched control over movement paths. This allows you to perform nearly any cable-based movement, from single-arm crossovers to lat pulldowns and seated rows, without compromise. With the dual-handle design, you get 1:1 ratio when using both handles and 2:1 ratio for longer travel and lighter increments on a single handle. Whether you're chasing hypertrophy or mobility, the Phoenix adapts to your training style.

Precision-machined aluminum pulleys, knurled aluminum handles, and a magnetic aluminum weight pin selector ensure smooth performance and long-term durability.

For users who prefer a deeper range of motion during movements such as chest flys — particularly taller lifters or those aiming for extended cable travel — adding an adjustable extension handle or a nylon daisy chain strap can further increase the usable length of the cable. This optional setup helps unlock even greater ROM and variation, giving you more control over how you target each muscle group.

Optional attachments like the Lat Pull/Low Row Pad combined with the Center Post allow you to extend your range of motion when doing flexion rows, while accessories like the seated row triangle with the FT Cable Output Adapter let you further customize your setup for targeted training.

RX3 SERIES DESIGN ETHOS

FAQs

Who is this unit for?
The Phoenix Cable Tower is for those who want more versatility out of a cable tower footprint. The Dual Tornado Arms allow you to position them higher for full stretch during lat pulls or out wide for chest fly. You can do nearly any cable movement with the Phoenix Cable Tower because of the ability to position the Dual Tornado Arms nearly anywhere. Further, you have the ability to do 1:1 ratio up to 200 LBS as well as 2:1 ratio for 5LB increments and longer cable travel, plus want the modularity and attachment options of something that is 3"x3" with 1" pin holes at 2" spacing. The 2 handle design makes this unit extermely versatile as you can perform 1-handed exercises as well as 2-handed exercises in one, space-saving unit

Do I need to bolt this into the ground?
If you do not wish to bolt the Phoenix Cable Tower into the ground, we recommend adding the RX3 stabilizers for increased stability.

If you prefer not to use the optional RX3 Stabilizers, another effective alternative (for the weight stack model) is to add plate sleeves to the back uprights and load weight plates onto them. This creates a counterbalance effect that helps improve overall stability during training.

Please note, this method works particularly well on the weight stack version due to its rear-mounted stack configuration. If neither solution is used, we recommend bolting the unit for safety and liability.

What other attachments are available?
This unit is 3"x3" with 1" holes and 2" spacing, so there's are a wide variety of attachments from us and others available for this specification. We recommend using the following attachments: lat pull low row pad combined with the Center Post to extend your range of motion when doing flexion rows, as well as the Optimus Pad, and the FT Cable Output Adapter to unlock even more training possibilities. You can also add the RX3 stabilizers if you don't wish to bolt into the ground. Our design team meets biweekly and are currently working on a broad range of attachments which will be added to our RX3 attachments page as we develop more and more.

How do I add 2.5LB increments or add more weight to the 200LB stack?
You can utilize our Weight Stack Plate Load Pin, a 2.5LB attachment that inserts into the weight stack and allows you to increase weight by 2.5LBs (with 1:1 weight ratio) or 1.25LBs (with 2:1 weight ratio) as well as add more weight to the 200LB stack.

What is the benefit of a Cable Tower functional trainer?
Cable Tower functional trainers take up less space and offer more bang for your buck. Because of our dual handle design, you can still do many 2-handed exercises as well as 1-handed exercises, in nearly half the space and less cost!

Can I attach the Phoenix Cable Tower to my existing rack?
Yes. The Phoenix Cable Tower can be mounted to a compatible 3"x3" rack by using two RX3 crossbars.

Here’s how it’s typically done:

• Position the tower to the side of your rack.
• Connect it using two RX3 Crossbars. The 26" Crossbar is the most space-efficient option and still provides enough room for barbell loading.
• You can also use the 42" Crossbar if you prefer extra clearance between the rack and the tower.

Once attached, the rack provides the stability needed, and the Phoenix functions as an integrated extension of your setup. Because the tower becomes structurally connected to your rack, you won’t need to bolt it into the floor or use the optional RX3 Stabilizers, as the rack provides stability.