The HAR-1 Heavy Aluminum Jump Rope weighs in at nearly 2 LBs (handle + rope) and is an effective tool for warm-up and building shoulder endurance. The HAR-1 features a 1.2" (30mm) diameter handle with an oversized 8mm / 0.3" cable diameter that will push your endurance more quickly than traditional speed ropes.
Its 118" cable length is adjustable with an allen key and makes it suitable for athletes of any height. The aluminum handle is very rust and corrosion resistant and features grooved surface for a secure and comfortable grip.
Specs:
- Nearly 2LB handle + cable pushes shoulder endurance
- Handle Material: aluminum
- Handle diameter: 30mm / 1.2"
- Handle Length: 7"
- Handle Weight: 0.75 LBs
- Cable Material: steel wire + PVC
- Cable Weight: 1.2 LBs
- Cable Dimensions: 118" length x 0.3" (8mm) diameter



